Weigh In record (no journal entry) for 22 March 2015
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242.5 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 March 2015:
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1803 kcal
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Fat: 89.21g | Prot: 92.85g | Carb: 159.10g.
Breakfast: Coffee with Milk, Granny Smith Apples, Coffee with Milk, Lamb Chop, Hard-Boiled Egg. Lunch: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Hard-Boiled Egg. Dinner: Fettuccine Alfredo, Chicken Breast Meat and Skin, Chicken Breast Meat and Skin. Snacks/Other: Banana Muffins, Cucumber (with Peel), Red Tomatoes, Red Tomatoes. more...
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2720 kcal
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Activities & Exercise:
weights - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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serengetti's weight history
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