Weigh In record (no journal entry) for 21 March 2015
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188.4 lb
Lost so far: 140.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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826 kcal
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Fat: 30.15g | Prot: 75.88g | Carb: 45.58g.
Dinner: Planet Sub 6" Chicken Parmesan, Longhorn Steakhouse Mixed Greens Side Salad. more...
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steady weight
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