firefly3013's Journal, 21 March 2015

157.8 lb Lost so far: 13.8 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

---

1580 kcal

Fat: 82.00g | Prot: 44.50g | Carb: 176.00g.   Lunch: Coca-Cola Coca-Cola Classic, Ore Ida Ore Ida Cheesy Potato Casserole. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Longhorn Steakhouse Loaded Baked Potato Soup (Bowl). Snacks/Other: M&M's Peanut Butter M&M's. more...

2247 kcal

Activities & Exercise: Cleaning - 30 minutes, Cooking - 30 minutes, Standing - 2 hours, Sitting - 8 hours, Sleeping - 8 hours, Resting - 5 hours. more...