Weigh In record (no journal entry) for 03 October 2009
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141.1 lb
Lost so far: 5.3 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2009:
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1459 kcal
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Fat: 102.57g | Prot: 91.97g | Carb: 41.15g.
Breakfast: coffee, milk, tomato paste, onion, pork roast. Lunch: coffee. Dinner: salam, cheese, chips. more...
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losing 18.5 lb a week
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