CherryS's Journal, 02 October 2009

133.0 lb Lost so far: 29.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

996 kcal

Fat: 19.15g | Prot: 40.99g | Carb: 143.27g.   Lunch: Salsa, Eating Right enchilada. Dinner: Trader Joe's Raspberry Dressing, lettuce. Snacks/Other: Miller Genuine Draft 64, Crab canned, Ritz. more...

1928 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...