PizzaLover88's Journal, 18 March 2015

Too many cookies probably but also not expected so high
131.0 lb Lost so far: 5.5 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2015:
486 kcal Fat: 15.02g | Prot: 22.44g | Carb: 99.72g.   Breakfast: Starbucks Spinach, Feta & Egg White Breakfast Wrap, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener. Snacks/Other: Apples, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. more...
1459 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 17.0 lb a week

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