Weigh In record (no journal entry) for 17 March 2015
|
177.8 lb
Lost so far: 59.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
1159 kcal
|
Fat: 49.54g | Prot: 102.07g | Carb: 78.37g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Herbalife Express Meal Bar. Dinner: Kroger Fresh Selections Broccoli Slaw, Kraft Original Barbecue Sauce, Chicken Breast. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Scrambled Egg (Whole, Cooked). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shake Those Pounds's weight history
|