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Life is not fair, and scales do lie once in a while... if you take into account ll the things i did NOT eat yesterday i should have lost at least a kilo (*lol*)
i guess i will not be done in 10 weeks... but i already knew that :P
If you know you done right, there is no measurement tape or scale that can ruin your mood... The truth is in your heart!
Have a nice day all,
Maud
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190.3 lb
Lost so far: 58.9 lb.
Still to go: 16.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 March 2015:
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1158 kcal
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Fat: 44.74g | Prot: 74.80g | Carb: 112.34g.
Breakfast: Optimel Winter Yoghurt Sinaasappel Abrikoos, Perfect Fit Protein. Lunch: Perfect Fit Protein, Alpro Soya Soja Yoghurt, Honey, Planters Mixed Nuts. Dinner: Apples. Snacks/Other: Chocolaatjes, Sweet or Dark Chocolate, Margarine, Mixed Vegetables (Solids and Liquids, Canned), Whole Wheat Bread, Gekookt Ei. more...
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2102 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 4.6 lb a week
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 Comments
You got that right! Keep fighting. Have a great day!
17 Mar 15 by member: Deb_N
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I am not a fan of the scale to gauge progress...
17 Mar 15 by member: GO-YA
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Maud, You're doing GREAT!
17 Mar 15 by member: millerm40
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The scale doesn't ever usually show the day before... it is usually 2 days before from what I experience.
17 Mar 15 by member: Sweetincense4iam
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I'm not weighing any more often than once a week. I can't stand to see the daily fluctuations.
17 Mar 15 by member: mariezzz
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that is even less fair Sweetincense4iam, the day before yesterday i had a perfect diet day!
17 Mar 15 by member: puhpine
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