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I have not been keeping my journal as well as I should due to various reasons. I will try to do better for the remainder of the year. I'm still on asthma medicine which will not allow for a lot of weight lost because it increases my appetite, I am trying to watch what I eat.
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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steady weight
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