Weigh In record (no journal entry) for 16 March 2015
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245.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2015:
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1367 kcal
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Fat: 110.12g | Prot: 69.05g | Carb: 23.73g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Heavy Cream, Coffee (Brewed From Grounds) . Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Uno Chicago Grill Caesar Side Salad, Wendy's Tomato (1 Slice), Sam's Choice 100% Black Angus Beef Burger, Coca-Cola Diet Coke, Avocados . Dinner: Celery, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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gaining 19.6 lb a week
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