PizzaLover88's Journal, 16 March 2015

I was hoping a bit less than that

127.2 lb Lost so far: 9.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 27.45g | Prot: 69.85g | Carb: 166.19g.   Breakfast: Starbucks Spinach, Feta & Egg White Breakfast Wrap, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener. Lunch: High Liner Haddock Fillets, Cherry Tomatoes, Basil (Dried), Zucchini, Salt, Oregano, Dempster's 100% Whole Wheat Bread. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, Apples, No Name Mixed Berries, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. more...

1418 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...