Weigh In record (no journal entry) for 15 March 2015
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161.0 lb
Lost so far: 10.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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2932 kcal
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Fat: 98.21g | Prot: 135.91g | Carb: 383.89g.
Lunch: Coca-Cola Coca-Cola Classic, Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Dinner: Sargento Fancy Shredded Colby-Jack Cheese, Dinner Rolls, Italian Salad Dressing, Golden Corral Sirloin Steak. Snacks/Other: Great Value Vitamin D Milk, Meijer M&M Cookie, Jose Cuervo Margarita Mix, Patron Silver Tequila. more...
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2291 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Standing - 2 hours, Sitting - 8 hours, breast feeding - 3 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 3.3 lb a week
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