Weigh In record (no journal entry) for 14 March 2015
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176.6 lb
Lost so far: 12.0 lb.
Still to go: 31.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2015:
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1206 kcal
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Fat: 89.53g | Prot: 88.69g | Carb: 9.36g.
Breakfast: Kroger Eggs (Large), Friendly Farms Heavy Whipping Cream, Coffee, EZ-Sweetz Liquid Sucralose. Lunch: Natures Basket Italian Vinaigrette Market District, green leaf lettuce, tomato, Homestyle Hamburger Patty 1/3 pound. Dinner: Rotisserie Chicken, Jell-O Sugar Free Low Calorie Gelatin Snacks, Cauliflower Sour Cream Mash. Snacks/Other: Boar's Head Havarti Cheese. more...
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losing 5.6 lb a week
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smbrzozowski's weight history
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