Weigh In record (no journal entry) for 14 March 2015
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203.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2015:
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2008 kcal
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Fat: 61.53g | Prot: 124.68g | Carb: 251.87g.
Breakfast: Чай с Сахаром, Мёд, Йогурт, Творог 5%. Lunch: Гематоген, Чай с Сахаром. Dinner: Томатный Сок, Картофельное Пюре Сделаное со Свежим Молоком, Шашлык из Курицы. Snacks/Other: Мандарины, Мороженое. more...
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2507 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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