IsaiasContreras's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
168.4 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
1815 kcal Fat: 80.95g | Prot: 130.29g | Carb: 140.11g.   Lunch: Puff Pastry, Oatmeal Raisin Cookie, 12" Medium Pepperoni Thin'N Crispy Pizza, Ham and Cheese Croissant Sandwich, Buffalo Wings. Dinner: Plums, Nectarines, Amplified Wheybolic Extreme 60. Snacks/Other: Artisan Fresh new york style cheesecake. more...
steady weight

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