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Dogcatcher1
Journal
07 Aug 23
Dogcatcher1's Journal, 07 August 2023
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Weigh In record (no journal entry) for 07 August 2023
158.5 lb
Lost so far:
37.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2023:
1241 kcal
Fat: 51.18g | Prot: 35.70g | Carb: 145.14g.
Breakfast:
Eggo Cinnamon French Toaster Sticks.
Lunch:
Bacon, Hardee's Spicy Chicken Sandwich.
Dinner:
Sweet 2 Eat Peaches, Red Baron Deep Dish Singles - Pepperoni Pizza.
more...
2061 kcal
Activities & Exercise:
Driving - 2 hours and 15 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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