Weigh In record (no journal entry) for 11 March 2015
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312.2 lb
Lost so far: 0 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2015:
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1859 kcal
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Fat: 85.10g | Prot: 110.63g | Carb: 176.75g.
Breakfast: jimmy dean jimmy dean delights croissant applewood smoke chicken sausage, egg white, Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Beef Taco with Cheese, Tomato and Taco Sauce. Dinner: Jimmy Dean Delights Applewood Smoke Chicken Sausage Links, Healthy Choice Complete Meals Homestyle Salisbury Steak, Honey Nut Cheerios, 1% Fat Milk. more...
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3450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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