loonwatcher's Journal, 11 March 2015

215.8 lb Lost so far: 44.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

---

1558 kcal

Fat: 62.47g | Prot: 52.45g | Carb: 202.72g.   Breakfast: Bananas, Coffee. Lunch: Fit & Active Strawberry Protein Meal Bar, Fit & Active Chocolate Peanut Butter Protein Meal Bar, Apples. Dinner: Pizza with Meat. Snacks/Other: Ben & Jerry's Strawberry Ice Cream. more...

2861 kcal

Activities & Exercise: Driving - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 40 minutes. more...