Weigh In record (no journal entry) for 29 July 2011
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155.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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182 kcal
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Fat: 2.61g | Prot: 6.10g | Carb: 34.99g.
Breakfast: Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Milk (Fat Free or Skim, Calcium Fortified). more...
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gaining 0.7 lb a week
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