FunPippi's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
217.0 lb Lost so far: 49.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2011:
1757 kcal Fat: 85.28g | Prot: 83.37g | Carb: 181.29g.   Breakfast: Skinny Cappuccini, 100% Liquid Egg Whites, Tumaro's Low Carb Salsa Tortilla, Onions, Reduced Fat Colby-jack Cheese, Sour Cream. Dinner: All Stars Thirst Quencher Fruit Punch Beverage, Honey, Hot Mustard Sauce, French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: xtreme shock. more...
4372 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Swimming (slow) - 2 hours and 30 minutes, Swimming (moderate) - 1 hour, Boating or Canoeing - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FunPippi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.