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Looks like this weight is stable weight now. I should see a drop on Saturday again. If not, back to plan B. :) Hoping to be around 180 when I head south second week of April.
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185.8 lb
Lost so far: 11.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1925 kcal
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Fat: 82.46g | Prot: 140.57g | Carb: 153.89g.
Lunch: Cheddar Cheese, British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg, Egg White. Dinner: Chicken Breast, Noodles, Carrots. Snacks/Other: British Columbia spartan apple, Bananas, Ground Beef (Cooked), Sugar, Strawberries. more...
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steady weight
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 Comments
Heading South is a very good thing...LOL...in weight charts and geography.(But am biased since I am in Southern USA...LOL)Wishing U the very best in reaching your goal!!!!!!!!!
10 Mar 15 by member: SuccessThisTime58
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Whoop! Whoop! Southern Rules :D
10 Mar 15 by member: LuC2
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you are doing great... you really got this!
11 Mar 15 by member: puhpine
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11 Mar 15 by member: northernmusician
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