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I've been following Jorge Cruise's Belly Fat Cure and this diet plan seems to be working the best for me. I've learned to watch my sugar intake and cut back on my carbs on a daily basis. Because of this I have been able to lose weight and start to lose inches around my waistline. I can actually fit into jeans that I haven't worn in a VERY LONG time. Feels good! 8-)
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143.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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