karbear45's Journal, 10 March 2015

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Weighed in later than normal but even then I haven't been eating well. Why am I struggling with myself so much? Why can't I eat correctly? I don't like how I feel, look, other struggles that I'm dealing with because of my weight, what the hell is wrong with me?

206.0 lb Lost so far: 0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 March 2015:

404 kcal

Fat: 31.35g | Prot: 29.63g | Carb: 2.18g. Breakfast: Mushrooms, Borden Shredded Cheddar Cheese, Oscar Mayer Traditional Bacon, Eggland's Best Large Grade A Eggs. more...

gaining 0.6 lb a week

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Many if not all of us on this site can relate!! Today is a new day... yesterday is gone.... this post sounds like mine a couple of days ago. I think we look at too many negatives and forget about the positives.... You know what to do .... just do it a day and a time. If your like me you want it now. Someone suggested to me that Rome wasn't built in a day so I need to give myself time and it WILL come off if I do the work. I decided to have fun with it rather than have it be that I am always needing to neglect myself.... I want to say no to the bad stuff and yes to the good!! I might go off some days but I have also had good days... you can do it!!

10 Mar 15 by member: Sweetincense4iam


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karbear45's Journal, 10 March 2015

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