Weigh In record (no journal entry) for 10 March 2015
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217.6 lb
Lost so far: 17.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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1000 kcal
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Fat: 20.00g | Prot: 10.00g | Carb: 190.00g.
Breakfast: Nabisco 100 Calorie Oreo Thin Crisps. more...
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3657 kcal
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Activities & Exercise:
Shoveling Snow - 25 minutes, Housework - 2 hours, Weight Training (moderate) - 15 minutes, Standing - 25 minutes, Desk Work - 6 hours, Elliptical - 20 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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davidsprincess's weight history
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