Weigh In record (no journal entry) for 09 March 2015
|
86.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 March 2015:
|
1212 kcal
|
Fat: 68.66g | Prot: 87.40g | Carb: 70.50g.
Breakfast: Jasmine Funcionallis 100% Cacau, Banana Prata, Santa Helena Pasta Integral de Amendoim. Lunch: Batata Doce, Carne do Peito de Frango, Gallo Azeite de Oliva Extra Virgem. Dinner: Cotochés Manteiga com Sal, Carne do Peito de Frango, Ovo, Clara de Ovo. Snacks/Other: Santa Helena Pasta Integral de Amendoim, La Violetera Castanhas do Pará, Choco Soy Choco Soy Dark 50% Cacau. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acelomada's weight history
|