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previous weight entered from weigh in on vacay. under a LOT of stress
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172.0 lb
Lost so far: 63.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2011:
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725 kcal
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Fat: 9.05g | Prot: 56.29g | Carb: 110.06g.
Breakfast: Smoothie without fruit, Water, mango, Bananas. Snacks/Other: rold gold , Ice Cream Bars - Giant Chocolate Fudge, Tap Water, Tap Water. more...
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2597 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours. more...
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losing 35.0 lb a week
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