Weigh In record (no journal entry) for 08 March 2015
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 225.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1380 kcal
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Fat: 52.48g | Prot: 37.55g | Carb: 192.49g.
Snacks/Other: Sesame Bagel, Publix Whipped Cream Cheese Spread, Panera Bread Asiago Cheese Bagel, Pear, Chocolate Chip Cookies (Soft Type). more...
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losing 7.0 lb a week
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wade17's weight history
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