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I do not think that I have actually gained, though I obviously feel like it. I went to dinner program last night and the food was extremely salty. Salty enough that I thought about the fact that I would be retaining water this a.m.
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122.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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gaining 11.9 lb a week
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