Weigh In record (no journal entry) for 28 September 2009
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144.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2009:
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1435 kcal
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Fat: 65.46g | Prot: 120.70g | Carb: 91.63g.
Breakfast: v8, Ham and Mushroom Omelet, coffee. Lunch: progresso beef pot roast. Dinner: kraft mexican 2%, hot sauce, sour cream , tomato, chicken breast, lettuce. Snacks/Other: beef jerky, corn, string cheese. more...
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kvonnordheim's weight history
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