goddess_gaia's Journal, 27 July 2011

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Weigh In record (no journal entry) for 27 July 2011

155.6 lb Lost so far: 19.4 lb. Still to go: 30.6 lb. Diet followed 100%.

Diet Calendar Entries for 27 July 2011:

1115 kcal

Fat: 39.51g | Prot: 53.44g | Carb: 132.25g. Breakfast: peach, egg. Lunch: peas, bertolli alfredo, spaghetti. Dinner: choco taco, egg, banquet chicken. Snacks/Other: andes mint, beef jerky. more...

2090 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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goddess_gaia's Journal, 27 July 2011

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