Weigh In record (no journal entry) for 05 March 2015
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153.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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3013 kcal
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Fat: 94.25g | Prot: 153.87g | Carb: 378.51g.
Breakfast: Hacendado Soja Chocolate, Hacendado Soja Chocolate, Gullón Galletas Tostada Original, Zumo de Naranja Natural. Lunch: Actimel Actimel Fresa, Danone Yogur Sabor Macedonia, Lomo de Cerdo, Salchicha de Carne de Cerdo Fresca, Pan Blanco, Hacendado Natilla Chocolate sin Azúcar, Hacendado Coco Helado, Arroz Blanco, Mercadona Claras de Huevo, Valor Cacao Puro en Polvo Desgrasado, Brüggen Copos de Avena, Central Lechera Asturiana Leche Desnatada, Cacahuetes Salados Secos Tostados, Entrepinares Queso Semicurado, Actimel Actimel Fresa, Hacendado Barritas de Cereales Muesli con Chocolate. Dinner: Pollo Asado a la Parrilla o al Horno, Arroz Blanco, Lomo de Cerdo Asado, Peras, Puleva Batido al Cacao. Snacks/Other: Café con Leche. more...
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gaining 0.8 lb a week
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