Weigh In record (no journal entry) for 05 March 2015
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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3923 kcal
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Activities & Exercise:
Rock Climbing - 3 hours, Yoga - 30 minutes, Shoveling Snow - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Teddy's weight history
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