Teddy's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
165.0 lb Lost so far: 7.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
3923 kcal Activities & Exercise: Rock Climbing - 3 hours, Yoga - 30 minutes, Shoveling Snow - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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