cooking chic's Journal, 05 March 2015

200.0 lb Lost so far: 20.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1288 kcal

Fat: 54.50g | Prot: 70.70g | Carb: 144.92g.   Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Eggland's Best Hard Cooked Peeled Eggs, Melaleuca FiberWise Harvest Peach. Lunch: Potato Salad, Bill Miller Bar-B-Q Beef Poorboy, Melaleuca FiberWise Harvest Peach. more...

2448 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...