Weigh In record (no journal entry) for 27 July 2011
|
196.0 lb
Lost so far: 15.2 lb.
Still to go: 6.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 July 2011:
|
747 kcal
|
Fat: 12.72g | Prot: 44.13g | Carb: 128.04g.
Breakfast: Raspberries, Raisin Bran Clusters, Vanilla Enriched Rice Drink, pineapple. Lunch: shrimp kirkland, tostitos scoops, salsa verde, pineapple. Snacks/Other: Cranberry Almond Thin Cookies. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stacy555's weight history
|