Weigh In record (no journal entry) for 27 July 2011
|
147.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2011:
|
1973 kcal
|
Fat: 149.29g | Prot: 132.31g | Carb: 23.95g.
Breakfast: fish oil, ground turkey, eggs. Lunch: avocado, walnut butter, romaine, crown prince sardines, coconut oil. Dinner: heavy whipping cream, butter, romaine, zucchini, chicken breast. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freshveggies's weight history
|