Weigh In record (no journal entry) for 27 September 2009
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2009:
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897 kcal
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Fat: 21.35g | Prot: 41.42g | Carb: 144.69g.
Breakfast: Light Margarine, cream cheese, peach, egg, light crisps, coffee fat free. Lunch: sugar snap peas, plum, savory boca burger. Dinner: Meatless Bacon, Light English Muffin. Snacks/Other: chocolate pop. more...
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losing 3.5 lb a week
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