amanda182uk's Journal, 27 September 2009

Weigh In record (no journal entry) for 27 September 2009
158.5 lb Lost so far: 5.7 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2009:
322 kcal Fat: 22.46g | Prot: 22.26g | Carb: 6.79g.   Breakfast: chorizo, egg, tomato, parmesan, mushroom, onion, red sweet pepper. more...
on diet Atkins   losing 6.2 lb a week

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