Weigh In record (no journal entry) for 02 March 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1267 kcal
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Fat: 47.21g | Prot: 84.31g | Carb: 132.71g.
Breakfast: Raspberries, Hellmann's Real Mayonnaise, Dave's Killer Bread Good Seed Light, Folgers Flavors French Vanilla Ground Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Hard-Boiled Egg. Lunch: Lettuce Salad with Assorted Vegetables, Wal-Mart Cube Steak, Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: Hunt's Crushed Tomatoes, Pasta Prima Spinach and Mozzarella Ravioli Entree with parm and herb packet. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Vanilla Bean Ice Cream, Dreyer's Dreyer's Outshine Fruit & Veggie Bars tangerine carrot. more...
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2543 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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