Weigh In record (no journal entry) for 02 March 2015
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160.2 lb
Lost so far: 11.4 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1923 kcal
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Fat: 72.25g | Prot: 54.00g | Carb: 268.00g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Ore Ida Ore Ida Cheesy Potato Casserole. Dinner: Coco-Cola Classic (12 oz), Spaghetti, Meijer Meijer Ground Beef from Chuck, Garlic Texas Toast, Chunky Tomato Garlic & Onion Pasta Sauce. more...
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2808 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 8 hours, breast feeding - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 6 hours, Cooking - 30 minutes, Cleaning - 1 hour. more...
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losing 5.6 lb a week
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