Itzjstjeff's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
227.0 lb Lost so far: 22.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2015:
1043 kcal Fat: 32.76g | Prot: 60.82g | Carb: 126.84g.   Breakfast: Egg Beaters Egg Beaters - Original, Sour Dough Bread. Lunch: Natural Grain 12 Grain Bread, Bar-S Foods Premium Deli Oven Roasted Turkey Breast. Snacks/Other: Lean Cuisine Simple Favorites Macaroni & Cheese, Great Value Deluxe Mixed Nuts. more...
losing 0.9 lb a week

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