Weigh In record (no journal entry) for 02 March 2015
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224.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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511 kcal
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Fat: 9.74g | Prot: 23.36g | Carb: 83.06g.
Breakfast: Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin. Lunch: Healthy Choice Portabella Marsala Pasta. Snacks/Other: Gala Apples. more...
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losing 0.1 lb a week
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