shykeilafulton's Journal, 26 July 2011

208.4 lb Lost so far: 15.6 lb.    Still to go: 38.4 lb.    Diet followed poorly.

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1765 kcal

Fat: 68.50g | Prot: 31.70g | Carb: 252.75g.   Breakfast: Roddenberry's Northwoods butter maple syrup. Lunch: great value white bread, Jif peanut butter. Dinner: El Monterey bean and cheese burritos. Snacks/Other: Little Debbie Zebra Cakes, Oatmeal Creme Pie, Little Debbie honey buns. more...

2653 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...