HerStrawberri's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
318.0 lb Lost so far: 57.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2011:
1475 kcal Fat: 89.38g | Prot: 125.44g | Carb: 47.24g.   Breakfast: Turkey Sausage Patties, Medium Eggs, IMPRL DELIGHT QTRS. Lunch: Heinz Ketchup, Mayonnaise, Ground Beef Sirloin. Dinner: cottage cheese, sour cream, taco cheese, Ground Beef Sirloin. Snacks/Other: day break apple crisp bar, Slim-a-Bear No Sugar Added Bars - Krunch. more...
3514 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 3.5 lb a week

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