Weigh In record (no journal entry) for 26 July 2011
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275.0 lb
Lost so far: 51.0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2011:
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932 kcal
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Fat: 69.87g | Prot: 51.52g | Carb: 26.18g.
Breakfast: melon. Lunch: water, Turkey and Vegetable Casserole. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added). more...
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steady weight
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