Weigh In record (no journal entry) for 19 July 2011
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297.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2011:
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1239 kcal
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Fat: 34.52g | Prot: 59.55g | Carb: 178.71g.
Lunch: mayo, ham, bread. Dinner: onions, sweetcorn, mayo, tuna, baked potato. Snacks/Other: butter, toast, mars bar, crab sticks. more...
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3352 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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