Weigh In record (no journal entry) for 01 March 2015
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265.0 lb
Lost so far: 1.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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827 kcal
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Fat: 46.90g | Prot: 30.82g | Carb: 72.61g.
Breakfast: Heinz Yellow Mustard, 2% Fat Milk, Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Coffee, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Lunch: Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Eckrich Hard Salami, Butternut Bread White Bread. more...
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losing 1.2 lb a week
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mntwinsfan16's weight history
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