Weigh In record (no journal entry) for 25 July 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2011:
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1888 kcal
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Fat: 65.84g | Prot: 96.13g | Carb: 230.10g.
Breakfast: banana, coffee, coffeemate. Lunch: light italian dressing, grilled chicken, salad. Dinner: rice, beef gravy, steak tips. Snacks/Other: salsa, fritos, sonic blast, grapes, strawberries, watermelon. more...
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1775 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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dawny77's weight history
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