firefly3013's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
162.8 lb Lost so far: 8.8 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2015:
2330 kcal Fat: 114.50g | Prot: 77.50g | Carb: 255.00g.   Lunch: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). Dinner: Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Grade A Large Egg, Smokey Maple Bacon. Snacks/Other: Great Value Vitamin D Milk, meijer meijer ultimate peanut butter cookie. more...
2954 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Standing - 2 hours, Sitting - 4 hours, breast feeding - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Cooking - 30 minutes, Cleaning - 30 minutes, Sleeping - 6 hours. more...
losing 11.2 lb a week

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