br_e_co's Journal, 27 February 2015

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Weigh In record (no journal entry) for 27 February 2015

150.8 lb Lost so far: 29.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2015:

2180 kcal

Fat: 113.80g | Prot: 125.14g | Carb: 178.48g. Breakfast: Coffee (Brewed From Grounds). Lunch: Asian Pears, Applegate Farms Uncured Ham. Dinner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Trader Joe's Turkey Meatballs, Trader Joe's Old Fashioned Blister Peanuts, Califia Farms Vanilla Almond Milk, Snowville Creamery 1% Low Fat Vanilla Yogurt, Asian Pears. more...

2332 kcal

Activities & Exercise: Sitting - 16 hours and 30 minutes, Resting - 8 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 7 hours. more...

losing 0.6 lb a week