Weigh In record (no journal entry) for 25 July 2011
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136.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2011:
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1242 kcal
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Fat: 41.76g | Prot: 84.68g | Carb: 136.00g.
Breakfast: Pure Unsweetened Almond Milk, Bananas, Frozen Blueberries, Vanilla Whey Protein Powder, Strawberries. Lunch: Fat Free Cottage Cheese, vlasic sweet relish, miracle whip light, Onions, chicken fajita strips, Iceburg Lettuce. Dinner: ruffles, cucumber, mustard, miracle whip light, sara lee white bread, eggs. Snacks/Other: zucchini cake, Cool Whip Fat Free, Peach. more...
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1908 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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